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  1. 25 Φεβ 2021 · This video provides an overview of many of the causes of sleep problems and a wide range of helpful strategies to improve sleep quantity and quality by Dr Samir Sinha, Director of Geriatrics...

  2. 20 Αυγ 2021 · Specialist Sleep Physiologist Stephanie Romiszewski talks about night terrors and other parasomnias and how they relate to insomnia. Stephanie draws on her experience working with people with...

  3. 18 Μαρ 2020 · Night Terrors vs Nightmares - How To Tell The Difference. Night terrors (also called sleep terrors) are parasomnias. Parasomnias can occur during rapid eye movement (REM sleep), or they can...

  4. What are Night Terrors and How do they Affect Children? Sleepopolis. For those who suffer from night terrors, going to bed can be traumatic.Website:...

  5. 22 Φεβ 2021 · Even though night terrors are usually found in children, 2% of adults also suffer from night terrors. Night terrors are terrifying and cause the sufferer to...

  6. Sleep plays a vital role in your health at every stage of life. Watch this video to hear from NIA experts to learn how sleep impacts the health of older adul...

  7. Simple Help For Adults with Night TerrorsNight or sleep terrors are episodes of intense fear, loud screaming and thrashing about 90 minutes after falling asl...

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