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1 Ιαν 2006 · Conclusions: Overall, the initial indications are of potentially beneficial effects of yoga interventions on depressive disorders.
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Conclusions: Overall, the initial indications are of...
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11 Ιαν 2023 · Inclusion criteria included experimental, quasi–experimental, and feasibility studies that examined yoga with physical postures (asanas) as a treatment for depression.
20 Μαρ 2016 · REVIEW OF CLINICAL TRIALS OF YOGA FOR DEPRESSION AND ANXIETY Unipolar depression. A recent meta-analysis of 12 random-ized controlled trials (RCTs) of yoga for clinical depression reported yoga was significantly better than usual care, relax - ation exercises, or aerobic exercise in decreasing depressive
27 Οκτ 2022 · Conclusions: The results suggest that yoga may be beneficial in reducing symptoms of anxiety and depression in women in the perinatal period, the elderly, and in patients diagnosed with...
24 Ιαν 2018 · Conclusion. In sum, there is preliminary evidence that yoga may be helpful for depression, anxiety, or PTSD. The evidence is strongest for unipolar depression. Healthcare providers can help patients evaluate whether a given community-based yoga class is helpful and safe for them.
There is increasing interest in the use of yoga as way to manage or treat depression and anxiety. Yoga is affordable, appealing, and accessible for many people, and there are plausible cognitive/affective and biologic mechanisms by which yoga could have a positive impact on depression and anxiety.
There is preliminary evidence that adds on yoga therapy improves depression by impacting the neurotransmitters involved in the regulation of mood, motivation, and pleasure. Our study aimed to find the effect of adjunctive yoga therapy on outcome of depression and comorbid anxiety.
