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  1. 27 Ιουν 2023 · Soda is bad for a person’s health. Widespread evidence indicates that sugar-sweetened and diet soda can contribute to weight gain, tooth decay, type 2 diabetes, and cardiovascular problems.

  2. 14 Απρ 2024 · Can you bypass all of these health consequences by opting for diet soda? Unfortunately, all three experts say that diet soda has been scientifically linked to gut , heart and brain issues,...

  3. 21 Φεβ 2020 · 7 Surprising Health Dangers of Soda. Although awareness is on the rise about soda's link to obesity, there are harmful effects that go beyond your waistline—whether you opt for the diet or full-sugar variety.

  4. 9 Φεβ 2021 · The following information about soda nutrition facts is for Coca-Cola, but following the nutrition facts, you’ll learn about varieties of soda and the health effects of soda in general. How Much Sugar Is in Soda?

  5. 9 Ιουν 2022 · “Drinking calories is not natural. It was never part of a human being’s evolution,” says Zhaoping Li, M.D., director of the UCLA Center for Human Nutrition. In fact, sipping sugary drinks may be more harmful to your health than chowing down on a candy bar. Here’s why.

  6. 26 Φεβ 2020 · Replacing saturated fat with healthy fats is the main dietary step people take to improve cholesterol and triglyceride levels. But according to a new study published Wednesday in the Journal of the...

  7. 15 Απρ 2022 · Sugary beverages like soda are linked to a long list of adverse health effects, starting with obesity, poor blood sugar control and diabetes. Recent studies have found an association with high blood pressure, high cholesterol and heart disease.

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