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14 Απρ 2024 · Can you bypass all of these health consequences by opting for diet soda? Unfortunately, all three experts say that diet soda has been scientifically linked to gut , heart and brain issues,...
27 Ιουν 2023 · Soda is bad for a person’s health. Widespread evidence indicates that sugar-sweetened and diet soda can contribute to weight gain, tooth decay, type 2 diabetes, and cardiovascular problems.
The early findings showed a 48% increase in heart attack and stroke risk among daily diet soda drinkers, compared to people who did not drink diet sodas at all or did not drink them every day.
3 Νοε 2022 · The evidence on diet soda's health effects isn't clear. A diet soda is the low- or no-calorie version of a drink where sugar is replaced with a nonsugar sweetener. People may choose diet soda to help manage blood sugar levels, lower the risk of tooth decay or manage weight.
15 Απρ 2022 · Sugary beverages like soda are linked to a long list of adverse health effects, starting with obesity, poor blood sugar control and diabetes. Recent studies have found an association with high blood pressure, high cholesterol and heart disease.
26 Οκτ 2020 · Artificially sweetened beverages appear to be just as bad for your heart as the sugary kind, a new study finds. Experts suggest dramatically reducing soda consumption and offer tips.
15 Φεβ 2019 · They found that while only 5.1% of participants actually drank two or more artificially sweetened beverages per day, that group had a 23% higher risk of stroke and a 29% higher risk of heart ...