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MOJO is an app that helps you plan incredible practices in seconds, with drills like the ones in this video. Download MOJO for free: get.moj...
Most pitchers are going to be throwing 4 to 5, 6 days a week. In order to keep their arm in good shape, not only in condition, but also to continue improving. Many fast pitch pitchers find a...
27 Δεκ 2023 · Danielle Rubin, with DR3 Fastpitch, shows us 2 drills for proper arm path, body control and accuracy building. Danielle was a D1&D2 pitcher at Kennesaw State...
An instructional video on the basics of pitching by the Portage High School softball coaching staff.
Learn how and why pitching is the biggest difference between softball and baseball with expert softball tips in this free sports instruction video clip.Exper...
See the breakdown of pitches and how long they are in the air. Learn the basics of throwing a top spin, back spin, breaking ball, knuckle ball. All here in part 1 of Bob O’Briens pitching video.
Pitching rules in softball are essential to understand if you want to play the game. The pitcher must start with both feet on the pitching plate, and can take one step forward with the non-pivot foot before releasing the ball. The arm must be moving forward when the pitch is released, and no lobbing of pitches or holding of balls is allowed.
