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Current research supports including soy foods in the diet of cancer survivors and does not suggest harmful effects, even for those experiencing estrogen-receptor positive breast cancer.
14 Οκτ 2024 · “Soy intake is associated with reduced risk of lung, prostate and breast cancer,” Siebel says, adding that a 2022 analysis suggests that eating soy may reduce the risk of all types of new cancer diagnoses.
4 Φεβ 2022 · The bottom line is that soy foods like edamame, tofu and unsweetened soy milk can safely be included as an alternative protein or dairy source, even for those going through cancer treatment. In other words, don't work too hard to reduce soy foods!
22 Φεβ 2024 · However, studies show that soy products don't contain high enough levels of estrogen to increase the chances of developing breast cancer. Dawn Mussallem, D.O., a lifestyle medicine expert at Mayo Clinic, says consuming soy products in moderation can be beneficial.
7 Δεκ 2022 · Some studies have suggested a link between soy or isoflavone supplements and an increased risk of breast cancer in women who have a family or personal history of breast cancer or thyroid problems. Talk with your doctor or dietitian before taking supplements.
Much of this research has been conducted because the soybean is a uniquely rich source of isoflavones (1). Isoflavones have been purported to exert several health benefits, from reducing cancer risk (2, 3) to alleviating menopausal symptoms (4) and improving memory (5).
31 Δεκ 2023 · Soy foods are safe for all cancer patients and are an excellent source of plant protein. Studies show soy may improve survival after breast cancer. Fiber is an essential nutrient, but only 5% of Americans get enough.