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One standard drink is equivalent to: 12 ounces of beer with 5% alcohol. 8 ounces of malt liquor with 7% alcohol. 5 ounces of wine with 12% alcohol. A shot or 1.5 ounces of liquor or distilled spirts (80-proof liquor). 80 proof means the liquor has 40% alcohol.
These are the general facts you should know about the consumption of alcohol and health: Alcohol has effects, both short-term and long-term, on almost every single organ of your body. Overall, the evidence suggests that there is no “safe limit” – in fact, the risk of damage to your health increases with each drink of alcohol consumed.
What is a “standard” drink? In the United States, a “standard” drink is any drink that contains about 0.6 uid ounces or 14 grams of “pure” alcohol. Although the drinks pictured her are different sizes, they all contain about the same amount of alcohol. They can be called “drink equivalents.”
7 Οκτ 2024 · If you choose to drink alcohol, drink in moderation. This helps reduce your risk for alcohol-related health problems. Here are the recommended drink limits: One standard drink is equivalent to: Female: No more than 1 drink in a single day and no more than 7 drinks per week.
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The table below shows the approximate number of standard drinks (or alcoholic drink equivalents) found in common containers.
