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What is a “standard” drink? In the United States, a “standard” drink is any drink that contains about 0.6 ˜uid ounces or 14 grams of “pure” alcohol. Although the drinks pictured her are different sizes, they all contain about the same amount of alcohol. They can be called “drink equivalents.”
- Rethinking Drinking: Alcohol and Your Health - National Institute on ...
The table below shows the approximate number of standard...
- Rethinking Drinking: Alcohol and Your Health - National Institute on ...
Standard size drinks contain approximately the same amount of alcohol and help estimate blood alcohol concentration (BAC). They are defined as 12 ounces of beer at 5% ABV, 5 ounces of wine at 12% ABV and 1.5 ounces of liquor at 80 proof or 40% ABV.
One standard drink typically contains about 14 grams of pure alcohol which amounts to: 12 ounces of regular beer with a 5% ABV. 5 ounces of wine with a 12% ABV.
“standard drink”? Each of these sample drinks has about the same amount of pure alcohol (0.6 fl oz or 14 g) and counts as a single “standard drink.” Actual % alcohol can vary. 12 fl oz beer (about 5% alcohol) = 5 fl oz table wine (about 12% alcohol) = 1.5 fl oz distilled spirits (about 40% alcohol)... the signs of an alcohol problem?
The table below shows the approximate number of standard drinks (or alcoholic drink equivalents) found in common containers.
Dialogue Examples: “This chart talks about the different types of drinkers. There are 4 types of drinkers: abstainers or light drinkers, moderate drinkers, at-risk drinkers and those that have alcohol abuse or dependence. Most people, over 80%, are abstainers/light drinkers or moderate drinkers.
Use these charts and strategies to stick to your limit. Regardless of prior experiences with alcohol, it’s important for everyone to use safer strategies to stay in control if choosing to drink: PACE & SPACE – Go slow and alternate with water or caffeine-free drinks, and limit to one or less alcoholic drink per hour. Remember to pour your ...
