Αποτελέσματα Αναζήτησης
18 Δεκ 2023 · When you stand, you burn anywhere from 100 to 200 calories an hour. It all depends on your sex, age, height, and weight. Sitting, by comparison, only burns 60 to 130 calories an hour.
12 Ιουλ 2023 · Calculate your calories burned standing vs sitting. Choose your weight, time standing and time sitting to personalize your results.
8 Ιουλ 2022 · Our sitting vs. standing calories burned calculator uses four equations to estimate how many calories you burn while sitting compared to standing. They take into account your gender, height, weight, and age to estimate your calorie expenditure during these two very different activities.
27 Φεβ 2024 · Your body burns calories both at rest and with activity. The more you engage your muscles—even while simply standing—the more calories you burn. While the number of calories you burn standing vs. sitting is small, adding more activity to your day can yield significant health benefits.
12 Σεπ 2024 · On average, standing burns about 40 kcal per hour more than sitting. So, for example, if you weigh 150 pounds, standing for an hour would burn approximately 107 kcal, compared to 71 calories while sitting.
18 Ιουν 2023 · Multiple studies have shown people typically burn more calories standing than sitting. One study showed that adults who weigh 143 pounds burn 0.15 more calories a minute when standing...
28 Νοε 2018 · According to the calculator at JustStand.org, if you weigh 180 pounds and work for 8 hours per day, you burn 331 calories more standing than you would sitting. If there are 3500 calories in a pound of fat, that means you could potentially lose 1 pound every 11 days.
