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  1. 10 Ιαν 2023 · If you replace added sugar with sugar substitutes, it could lower your risk of getting tooth decay and cavities. Sugar substitutes also don't raise the level of sugar in the blood. For adults and children with overweight or obesity, sugar substitutes also might help manage weight in the short term.

  2. 19 Οκτ 2023 · Stevia Side Effects. While raw stevia is not approved by the FDA for consumption, pure extracts are considered safe.

  3. 16 Απρ 2024 · Stevia's potential side effects can include nausea, bloating, decreased blood pressure, and potential impacts on the liver. The Food and Drug Administration (FDA) considers stevia leaf extract safe for consumption, however, and it is unlikely to cause side effects in most people.

  4. 9 Οκτ 2023 · Potential side effects linked to stevia consumption include: Kidney damage. Stevia is considered a diuretic, meaning that it increases the speed at which the body expels water and...

  5. 28 Ιουν 2024 · A 2024 study found that it’s unlikely stevia harms gut health, at least during the 12-week study period. But that doesn’t rule out common side effects like nausea or bloating.

  6. 31 Μαΐ 2019 · DEAR MAYO CLINIC: Are artificial sweeteners bad for your health? I want to cut down on sugar in my diet. I’ve found many products that are sugar-free, but they’re sweetened with things like Splenda, stevia and NutraSweet. Are these reasonable alternatives to sugar, or should they be avoided?

  7. The increased use of stevia as a safe sweetener for the host raises questions about whether its consumption is safe for intestinal bacteria. Several studies, mainly in laboratory animals, have identified potential side effects of stevia over the last few decades.

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