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Calories, fat, protein, and carbohydrate values for for 1 Cup Strawberries and other related foods.
5 Ιουν 2024 · One cup of halved strawberries (152g) includes 49 calories, 1g of protein, 12g of carbohydrates, and 0.5g of fat. Strawberries also are an excellent source of vitamin C, fiber, and potassium. The following strawberry nutrition information is provided by the USDA.
One cup of whole strawberries has about 46 calories, 1.0g of protein, 11.1g of carbohydrates, 2.9g of fiber, 7.0g of sugar, and 0.4g of fat. Strawberries are a good source of vitamins C , A , and K .
9 Νοε 2023 · The picture above illustrates what 32 calories or 100 grams of strawberries look like, ... Calories in 1 cup, pureed: 74: 232 g: Calories in 1 cup, sliced: 53: 166 g: Calories in 1 cup, whole: 46: 144 g: Calories in 1 pint as purchased, yields: 114: 357 g: Strawberry Glycemic index (GI) Source:
4 Φεβ 2008 · There are 46 calories in 1 cup of whole Strawberries. Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium.
Strawberry Calorie Calculator. The calculator below will help you to find the calories for any servings of strawberries in grams, ounces, cups, or individual berry amounts (depending on size). Select your preferred weight type to continue: Select a weight or measurement. Input strawberry amount or weight*.
Raw. Carbs 85 % Percent Calories. 1 cup, whole of strawberries (Raw) contains 46 Calories. The macronutrient breakdown is 85% carbs, 7% fat, and 7% protein. This is a good source of vitamin c (94% of your Daily Value). Nutrition Facts. For 1 cup, whole of strawberries (144g) Similar Foods. Strawberries Frozen, unsweetened. Strawberries Driscoll's.
