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  1. The Adolescent Wellbeing Scale is a concise questionnaire designed to gather insights into an adolescent’s overall wellbeing. With 18 questions covering various aspects of their life, it provides valuable information about their emotions, relationships, academic experiences, and personal interests.

  2. The “Emotional Well-being Pack for Ages 13-18” is a helpful resource designed to provide support for young people who want to improve their emotional well-being. The pack is intended for any young person aged 13 or over who would like some help with their emotional well-being.

  3. Stress is the body’s reaction to a real or perceived threat. Everyone experiences some form of stress on a daily basis. When your brain perceives a threat, your body releases a burst of hormones to fuel your fight/flight/freeze response. When the threat is gone, your body returns to normal.

  4. 13 Δεκ 2021 · These coping skills worksheets will enable you as a practitioner to help clients increase their mental wellbeing with science-based tools.

  5. 1 Απρ 2023 · The MWYS is a valid and reliable assessment tool of youth wellbeing. •. The five MWYS subscales are: 1) having impact, purpose, and meaning; 2) dealing with stress and worry. •. And 3) family relationships; 4) self-confidence; and 5) feeling respected, appreciated, and loved. Abstract.

  6. This is a self-help workbook for young people who may be experiencing anxiety which is based around school. It explains what anxiety is, and what it feels like, but mainly it gives practical advice and activities that you can do if you are struggling to attend school due to anxiety.

  7. The resilience toolkit is a comprehensive guide developed to promote resilience and wellbeing in young people aged 10 and over. It contains theory and background on resilience along with a variety of practical tools, worksheets and lesson plans.

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