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  1. The Adolescent Wellbeing Scale facilitates meaningful discussions between practitioners and adolescents, promoting self-reflection and open communication. It guides practitioners in developing targeted interventions and support plans tailored to address the adolescent’s unique concerns.

  2. 13 Δεκ 2021 · These coping skills worksheets will enable you as a practitioner to help clients increase their mental wellbeing with science-based tools.

  3. • My Stressors Scale helps teens examine the various sources of stress in their lives. • Eustress vs. Distress Scale helps teens identify ways to build resiliency in preventing and dealing with stress and its symptoms.

  4. This is a self-help workbook for young people who may be experiencing anxiety which is based around school. It explains what anxiety is, and what it feels like, but mainly it gives practical advice and activities that you can do if you are struggling to attend school due to anxiety.

  5. Emotional well-being is essential for keeping the mind and body healthy, and the pack offers a range of practical ideas and exercises to support this. The pack is designed to be flexible, allowing young people to complete as many or as few pages as they choose.

  6. Resilience Toolkit – Activities for Young People. Posted in _Everything, Activities, Group work, Individual work, Mental Health, Teens. Share: Twitter Facebook Pinterest Linkedin WhatsApp Email. The resilience toolkit is a comprehensive guide developed to promote resilience and wellbeing in young people aged 10 and over.

  7. This workbook is based on The Berkeley Method for Well-Being. The Berkeley Method of Well-Being is a unique blend of scientifically-supported activities shown to improve mental health and well-being.

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