Αποτελέσματα Αναζήτησης
28 Νοε 2020 · We analyzed self-report data to examine whether and to what extent student performance on measures of psychological functioning, stress, attention, and well-being changed before and after participation in an MBP.
This free, online training for educators builds trauma-informed skills for supporting youth mental health and wellbeing. Hear from experts, youth, and families sharing their lived experiences and complete interactive exercises, all at your own pace.
27 Ιαν 2021 · Mindfulness interventions, such as Mindfulness Based Stress Reduction (Kabat-Zinn, 1990), are widespread approaches to enhancing wellbeing across the lifespan, and these interventions are being increasingly applied to support the wellbeing of youth in educational settings (Zoogman et al., 2015).
The acquisition of social and emotional skills is associated with positive youth development, character education, healthy lifestyle behaviours, reduction in depression and anxiety, conduct disorders, violence, bullying, conflict, and anger.
Topics covered include promoting emotional well-being, mental health awareness, self-care, supporting friends, reaching out for support, managing substances, self-harm, anger management, the impact of food on mood, stress management, healthy relationships, processing thoughts and feelings, and coping with difficult situations.
The workshops aim to help young people to: Resume normal, routine activities during or in the aftermath of crisis events. Have strong personal and social skills to adapt to and cope with adversities. Feel good about themselves and confident in their own abilities. Make good and safe life choices.
22 Ιαν 2024 · This Training Course aims to develop an innovative approach to support youth workers in understanding and enhancing young people's mental wellbeing, with a focus on non-formal and formal methods that can reduce stress and improve the workplace environment.
