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Day 4 introduces a revitalizing 20-minute full-body stretch and mobility session, specifically crafted to awaken your body and kick-start your day. This invi...
Day 4 of the flexibility challenge, the Pigeon stretch! 🌐 • Network with Warriors, join the Discord: https://discord.gg/uYJyb4qZ23Join this channel to get ...
Follow along to this full body stretching routine to get flexible fast - perfect for anyone from beginners to advanced ♡ 30 day challenge: Do my warm up & this routine daily ( or another full...
Enjoy this 10 minute morning yoga class for neck and shoulder pain relief.🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 http://bit.ly/morning30days ️ NEW MOBILE APP...
26 Σεπ 2017 · a ball even ends up in the backyard...
🧘 JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE 👉 https://bit.ly/flexbodymind💎 Check out my new AFFIRMATION CARDS + YOGA JOURNAL 👉 https://b...
All the videos you need for the 30 DAY STRETCHING CHALLENGE - Download your calendar and check back every Friday for a new stretching video!