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With only 15 minutes a day your kids can work their whole bodies to perform a full body workout! These amazing exercises will make the little ones stretch an...
10 Μαρ 2023 · An awesome stretching and strengthening routine to get kids moving their whole bodies!This super quick workout will help kids burn more body fat in less time...
These are the best exercises at home to help kids work the whole body! This series is suitable for those who like to exercise, as it features 30 minutes of a...
14 Μαΐ 2024 · This stretching routine for kids has been carefully prepared to help them stretch their muscles, improve their flexibility and develop better growth!! Stretching is indicated to precede...
This video is a remake of one of my earliest stretching animations. Same exercises, just with better quality animation and models. It’s a great selection of stretches that will help maintain...
It only takes 15 minutes to get the kids exercising to stay healthy! With this routine, kids will perform 12 different exercises to work on different parts o...
27 Οκτ 2024 · Welcome to this 10-minute Full Body Stretching Routine – the perfect cool-down and recovery session for after any workout! This short but effective stretch sequence is designed to help you...
