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28 Μαΐ 2024 · Sublimation in Psychology Examples. 1. The Gardener. Individuals who experience stress or anxiety may find relief through gardening. By nurturing plants and creating beautiful landscapes, they channel their need for tranquility and control into a calming and productive activity.
18 Σεπ 2024 · What is an example of a sublimation? An example of sublimation is someone who feels anxious before a big exam choosing to channel their nervous energy into preparing a study guide, or practicing relaxation techniques like deep breathing or meditation.
14 Μαΐ 2024 · Sublimation is a defense mechanism, which is an unconscious psychological defense that reduces the anxiety that may result from unacceptable urges or harmful stimuli. The concept of sublimation has a central role in Sigmund Freud 's psychoanalytic theory.
Sublimation placed objects in relation to a fantasy about the lost object of desire, raising ‘the object to the dignity of the thing’ rather than transforming drive energy or providing a substitute for aggressive and sexual gratification (Ziziek, 1989).
Sublimation is a defense mechanism that involves channeling unwanted or unacceptable urges into an admissible or productive outlet. For example, a woman who recently went through a breakup may...
30 Ιαν 2024 · Sublimation in psychology refers to the defense mechanism proposed by Sigmund Freud, a prominent figure in the field of psychology, to channel unacceptable urges and impulses into socially acceptable behavior and outlets.
These real-life examples of sublimation illustrate how individuals can transform potentially negative emotions or impulses into positive and beneficial behaviors. By finding constructive outlets for their feelings, they are able to lead healthier and more fulfilling lives.
