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  1. 16 Ιουν 2023 · Learn how to use cashew, almond, sunflower, or Greek yogurt butter, or sesame oil instead of tahini in your recipes. Compare the nutrition and flavor of these alternatives and find out why you may need them.

  2. 16 Οκτ 2015 · Learn how to make hummus without tahini using peanut butter, yogurt, roasted vegetables, and more. Find out how to substitute chickpeas in any bean dip recipe for a creamy and delicious snack.

  3. 30 Απρ 2020 · What Can You Replace Tahini With? These are the best tahini alternatives you can use for your hummus or Middle Eastern dish: #1. Peanut Butter. As a creamy option, peanut butter will make a good substitute in terms of texture. This type of butter is made from peanuts.

  4. 12 Αυγ 2022 · Learn how to make hummus without tahini using peanut butter or other nut butters. This easy recipe is creamy, rich and flavorful with chickpeas, lemon, garlic and spices.

  5. 6 Νοε 2022 · Learn how to use cashew, almond, sunflower seed butter, sesame oil, sesame seeds, and more to replace tahini in your favorite recipes. Find out the pros and cons of each substitute and how to adjust the flavor and texture for the best results.

  6. 23 Μαΐ 2024 · Equally luscious and filling, our no-tahini hummus has the best of the flavors of typical hummus and a rich texture, but is allergy-friendly, easy to make, and way less caloric. Most recipes use 4 tablespoons of tahini per can of garbanzo beans, which results in 356 added calories in the recipe.

  7. Learn how to use peanut butter, cashew butter, almond butter, sunflower seed butter, sesame oil, Greek yogurt, and other ingredients as substitutes for tahini in hummus and other dishes. Compare the texture, flavor, and nutritional value of each substitute and find out how to adjust the ratio and seasoning.

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