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  1. 8 Μαρ 2019 · Sugar alcohol is a sweetener that has less impact on blood sugar than regular sugar, but it still has calories and carbs. Learn how to use sugar alcohol in moderation, what side effects to watch out for, and what other sweeteners you can try if you have diabetes.

  2. 18 Δεκ 2023 · Sugar alcohol is a type of carbohydrate derived from fruits and vegetables that can be used as a sweetener. It has fewer calories and less impact on blood sugar than sugar, but it can cause GI problems and may have health risks.

  3. 17 Ιουν 2024 · Sugar alcohols are low-calorie sweeteners that may have some advantages for diabetes, but also some potential dangers for heart health. Learn what sugar alcohols are, how they affect your blood sugar and platelets, and which foods contain them.

  4. 14 Οκτ 2019 · Learn about the different types of sugar alcohols, how they affect your blood sugar, and the potential side effects of eating too much of them. Find out how to use sugar alcohols safely and effectively in your diabetes diet.

  5. Learn how sugar alcohols affect blood sugar levels, how to count them in your diet, and which ones are better for diabetes. Find out the differences between erythritol, xylitol, and other sugar alcohols, and their benefits and drawbacks.

  6. 15 Οκτ 2024 · Sugar alcohol is a sweet carb that can be a safe sugar substitute for people with diabetes. Learn how it works, how much you can eat, and what side effects to watch out for.

  7. 27 Σεπ 2019 · Sugar alcohols are low-calorie sweeteners that can be found in many “sugar free” foods. They can raise blood sugar, but some may not, and they can cause stomach issues. Learn more about sugar alcohols and how to use them in your eating plan.

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