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If we eat sugar on a regular basis, the chemicals build up in our bodies affecting our liver and some other internal organs, which can eventually lead to liver damage. When the liver is damaged, fatty or inflamed, it can’t work as efficiently as a healthy liver.
If sugar is consumed on a regular basis, it can cause chronic and systemic inflammation throughout the body. The liver is just one of the organs affected by this inflammation, and it can lead to liver damage or enlargement. Sugar has also been shown to directly suppress the immune system.
10 Μαρ 2023 · It pulls glucose from your blood and stores it in the form of glycogen. Anytime your blood sugar level dips, the liver releases glycogen to keep your levels steady.
19 Μαρ 2021 · Consuming moderate amounts of specific types of sugar may double the production of fat in the liver. This in turn can lead to the development of fatty liver disease and type 2 diabetes.
17 Ιαν 2022 · Chronic consumption of high fat foods can also limit the liver's ability to store glucose, which may elevate risk for Type 2 diabetes.
2 ημέρες πριν · 4. Artichoke. Artichoke (Cynara scolymus) is an edible plant sometimes used as a dietary supplement for various health conditions, including liver disease. A systematic review and meta-analysis of clinical trials found that artichoke has a beneficial effect on decreasing liver enzymes ALT and AST.
