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1. www.verywellhealth.com › supplements-for-migraine-relief-40626419 Evidence-Based Supplements for Migraine Relief - Verywell...

   www.verywellhealth.com › supplements-for-migraine-relief-4062641

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   11 Ιουλ 2024 · This article explains how these natural supplements may help your migraine headaches, the proper dosage, and possible side effects or precautions to consider when using them.

2. www.healthline.com › health › migraineMinerals, Vitamins, and Supplements for Migraine Relief -...

   www.healthline.com › health › migraine

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   29 Μαΐ 2024 · Migraine headaches can be debilitating, but a growing body of research suggests that some supplements or individual nutrients, like vitamin B2 and melatonin, may help. This article...

3. www.healthline.com › health › migraineHow to Relieve Migraine Quickly (and Stop it From Worsening) -...

   www.healthline.com › health › migraine

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   17 Οκτ 2023 · The key to treating migraine is to know and avoid your triggers, treat symptoms early, and find medications or therapies that work best to relieve your specific type of migraine pain.

4. www.webmd.com › migraines-headaches › vitamins-supplements-migrainesVitamins & Supplements for Migraine Pain Relief - WebMD

   www.webmd.com › migraines-headaches › vitamins-supplements-migraines

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   6 Αυγ 2022 · Studies show that some vitamins and supplements may help people with migraines. Get the information you need from WebMD on this natural alternative.

5. www.verywellhealth.com › supplements-or-dietary-magnesium-for-migraineMagnesium for Migraines: Prevention and Treatment - Verywell...

   www.verywellhealth.com › supplements-or-dietary-magnesium-for-migraine

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   19 Ιουλ 2024 · While more research is needed to understand the connection, magnesium supplements are commonly recommended for people wanting to treat or prevent migraines because they don't have serious side effects and are safe. Magnesium supplements can be used alone or with other preventive medications.

6. pmc.ncbi.nlm.nih.gov › articles › PMC8105190The Efficacy of Herbal Supplements and Nutraceuticals for...

   pmc.ncbi.nlm.nih.gov › articles › PMC8105190

   Based on the articles selected for the final review, we concluded that herbal supplements and nutraceuticals help reduce the frequency of migraine headaches; however, mixed results were seen regarding the severity and duration of headaches.

7. migrainetrust.org › live-with-migraine › healthcareSupplements - The Migraine Trust

   migrainetrust.org › live-with-migraine › healthcare

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   There are many different supplements that claim to be helpful for migraine and headache. However, there is limited evidence about how effective these are. Only a few have some evidence to show potential benefit including riboflavin (B2), magnesium and Co-enzyme Q10.