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Turn the watch upside down. Locate the small spring bar openings. Slide the fork end of the spring bar tool between the strap and lug and pry the spring bar from the side facing the watch case towards the centerline of the strap. Gently push the strap towards you with your other hand to free the spring bar from the hole.
Get the most out of your Suunto product by checking the product manual, watching the how-to videos, and reading the Questions and Answers. Select your product from the drop-down menu below. Contact Support
Suunto 7 User Guide. Start. Customize your watch. Change watch straps. Suunto 7 has a quick-release strap made of durable silicone. This quick release strap is comfortable to wear and easy to change without any additional tools. NOTE: All 24 mm quick release straps sold at suunto.com are compatible with Suunto 7.
Instructions about how to clean your Suunto watch and any replacement strap, information about strap materials and guidance on how to avoid skin irritation.
Accessory straps are easy to change and give your Suunto sports watch a new look. Choose your look, available in silicone, leather and textile.
Get support for your Suunto watch, compass or dive instrument. Check out product manuals, warranty information and repair services.
Our online support provides a comprehensive range of support materials, including the user guide, frequently asked questions, how to videos, service and repair options, our service center locator, warranty terms and conditions as well as contact details for our customer support.
