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4 pieces of sweetened dried mango (Basically,) contains 140 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively high calorie density, with 350 Calories per 100g.
3 Μαρ 2016 · Calories and other nutrition information for Mango, dried, sweetened - 100 g from USDA.
40 g of sweetened dried mango (Great Value) contains 130 Calories. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein. This is a good source of vitamin a (35% of your Daily Value) and vitamin c (25% of your Daily Value).
13 Σεπ 2021 · Dried mango is a source of nutrients, including vitamin C, vitamin A, and folate. It does deliver a fair number of calories and carbs in the form of naturally occurring sugars and, if...
Calories and other nutrition information for Mango, dried, sweetened - 4 slices from USDA.
A donut chart showing which nutrients contribute to the caloric total. There are 319 calories in Dried Sweetened Mango coming from 3% protein, 94% carbs, 3% fat, and 0% alcohol.
Mango, sweetened, dried contains 319 calories per 100 g serving. This serving contains 1.2 g of fat, 2.5 g of protein and 79 g of carbohydrate. The latter is 66 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate.
