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27 Οκτ 2022 · A sprain is a stretching or tearing of ligaments — the tough bands of tissue that connect two bones together in your joints. Ice and elevation can help.
20 Σεπ 2023 · What are sprain symptoms? The most common sprain symptoms include: Pain. Swelling. Bruising or discoloration. Instability (feeling like you can’t put weight on the joint or move comfortably). Reduced range of motion (it’s hard or painful to move the joint as far as usual). What causes sprains?
Check if you have a sprain or strain. It's likely to be a sprain or strain if: you have pain, tenderness or weakness – usually around your ankle, foot, wrist, thumb, knee, leg or back; the injured area is swollen or bruised; you cannot put weight on the injury or use it normally
Diseases & Conditions. Sprains, Strains, and Other Soft-Tissue Injuries. The most common soft tissues injured are muscles, tendons, and ligaments. These injuries often occur during sports and exercise activities, but sometimes simple everyday activities can cause an injury.
5 Μαρ 2021 · Definition. Strain is an injury to the muscle or musculotendinous junction, whereas sprain is an injury to the ligament. Muscle contusion occurs when a muscle is subjected to a sudden, heavy compressive force, such as a direct blow to the muscle.
Conditions We Treat > Sprains & Strains. Sprains and Strains. Millions of people see their doctors each year for muscle and tendon strains and ligament sprains. These common injuries often lead to pain, weakness, and muscle spasms, and significantly affect daily activities.
Symptoms of a sprain include: Joint pain or muscle pain. Swelling. Joint stiffness. Discoloration of the skin, especially bruising. First Aid. First aid steps include: Apply ice right away to reduce swelling. Wrap the ice in cloth. Do not place ice directly on the skin. Wrap a bandage around the affected area to limit movement.
