Αποτελέσματα Αναζήτησης
Spread, 35% Vegetable Oil, Light Formerly Take Control. 55% less fat and calories than margarine. Clinically proven to help lower cholesterol as part of a diet low in saturated fat and cholesterol. 0 g trans fat per serving [contains 5 g fat (0.5 g sat. fat), 0 g trans fat per serving].
Often found in corn and rye, plant sterols and margarine with plant sterols work by partially blocking the intake of cholesterol by the gut, so less is absorbed into your bloodstream. Benecol margarine spreads may be an ideal butter substitute if you aren't interested in compromising on taste, but still want to keep cholesterol levels under ...
Margarine fortified with plant sterols or stanol esters reduces serum total and LDL cholesterol concentrations in subjects with mild hyper-cholesterolemia. Findings suggest that long-term use of sitostanol ester margarine as a sub-stitute for part of normal dietary saturated fat has favorable effects.3'6"8.
3 Δεκ 2020 · 1. Butter – 100 calories and 7 grams of saturated fat in one tablespoon. Butter is high in saturated fat and cholesterol, which can push you past daily limits for saturated fat (10 to 15 grams) and cholesterol (200 mg), increasing the risk of heart disease. 2. Light butter – 50 calories and 3.5 grams of saturated fat in one tablespoon.
18 Φεβ 2019 · Cholesterol-lowering foods such as soluble fiber, nuts, soy and margarine containing plant sterols turned out to be effective for getting bad cholesterol under control. A recent review of controlled studies demonstrated that adopting a dietary portfolio can reduce LDL cholesterol and the estimated 10-year risk of heart disease ( Chiavaroli et ...
Personalized health review for Take Control Vegetable Oil Spread, 60%: 80 calories, nutrition grade (D), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
29 Ιαν 2020 · Next time you tear into a warm loaf of bread or roll, consider dipping it in olive oil rather than coating it in butter. If you're trying to lower your cholesterol, stanol-based spreads (for example, Benecol and Take Control) are even better, since regular use can help lower LDL cholesterol levels. Image: YelenaYemchuk/Getty Images
