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4 Φεβ 2008 · There are 77 calories in 2 ounces of Pork Loin (Tenderloin). Calorie breakdown: 37% fat, 0% carbs, 63% protein.
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Pork Loin (Tenderloin) Nutrition Facts. Serving Size: 1 oz:...
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Calories, fat, protein, and carbohydrate values for for Pork Tenderloin and other related foods.
1 oz of pork tenderloin (Fresh, loin, separable lean and fat, cooked, broiled) contains 57 Calories. The macronutrient breakdown is 0% carbs, 38% fat, and 62% protein. This is a good source of protein (15% of your Daily Value).
4 Φεβ 2008 · There are 68 calories in 2 ounces of Pork Loin (Tenderloin, Lean Only). Calorie breakdown: 27% fat, 0% carbs, 73% protein.
4 oz of boneless pork tenderloin (Trader Joe's) contains 148 Calories. The macronutrient breakdown is 0% carbs, 35% fat, and 65% protein. This is a good source of protein (43% of your Daily Value).
4 Φεβ 2008 · There are 39 calories in 1 ounce of Pork Loin (Tenderloin). Calorie breakdown: 37% fat, 0% carbs, 63% protein.
1 oz of pork tenderloin (Fresh, loin, separable lean and fat, cooked, roasted) contains 42 Calories. The macronutrient breakdown is 0% carbs, 25% fat, and 75% protein. This has a relatively low calorie density, with 147 Calories per 100g.