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  1. The Les Mills Combat workout program by Beachbody is an exhilarating and high-energy fitness program designed to unleash your inner warrior. Blending elements of various martial arts disciplines with intense cardio and strength training, this program offers a unique and effective way to achieve your fitness goals.

  2. Get ready to punch, kick, block and strike your way to an outrageously shredded body with Beachbodys first mixed martial arts workout designed for total body transformation. If you’re ready to fight for the best body of your life, then you’re ready to take on LES MILLS COMBAT.

  3. 3 Νοε 2019 · Go for the knockout today in your final workout, with 7 tracks of mixed martial arts-inspired magic, including a taste of Muay Thai. BODYCOMBAT is an energy-packed mix of martial arts moves...

  4. Unlike other Beachbody routines that span 90 days, COMBAT is a 60-day workout. It incorporates six martial arts disciplines, including boxing, muay thai, karate, taekwondo, capoeira and jiu jitsu. The idea is to increase lean muscle, burn calories and workout fast-twitch muscle fibers.

  5. This is your time to ORDER YOUR LES MILLS COMBAT and www.eternalfitnessteam.com has it. You could order this program on my website and it comes with free shi...

  6. a high-octane workout program based on the immensely popular BODYCOMBAT® gym classes taught in 80 countries around the world, with expert trainers, chart- topping music—and muscle-shredding results.

  7. images.beachbody.com › challenge_group_guides › combat_weekly_coach_guideLES MILLS COMBAT Challenge Group - BODi

    Log in to SuperGym® on Team Beachbody® (www.TeamBeachbody.com/GetFit/SuperGym), and auto-schedule your workouts for 60 days, starting on [DATE]. You can also use SuperGym to log your measurements and daily workouts. That's how we'll all track our progress! Day 7 Get to know you Let's introduce ourselves! No pressure—don't write a novel!

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