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The brain uses a quarter of the body's entire energy supply, yet only accounts for about two percent of the body's mass. So how does this unique organ receive and, perhaps more importantly, rid itself of vital nutrients? New research suggests it has to do with sleep.
- Ideas about Sleep - TED
TED Original Series dive deep into fascinating topics --...
- The benefits of a good night's sleep - Shai Marcu - TED-Ed
Shai Marcu defends the latter option, showing how sleep...
- Ideas about Sleep - TED
Find out more about how playing sounds that mirror brain waves during this stage might lead to deeper sleep -- and its potential benefits on our health, memory and ability to learn.
TED Original Series dive deep into fascinating topics -- from the future of work and how to achieve a more secure financial future to the secrets of sleep and how your body really works. Here, the ten most-watched Originals episodes published in 2021. The most notable talks of 2019, chosen by TED Curator Chris Anderson.
4 Ιαν 2018 · Find out more about how playing sounds that mirror brain waves during this stage might lead to deeper sleep -- and its potential benefits on our health, memory and ability to learn.
In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body.
Research shows that during sleep our brain's structure is being altered. Synapses are forming during sleep. Learn what this means here. Scientists have proven that we are waking each morning with a different brain, cleansed of toxins and full of new connections from the previous day’s learning.
Shai Marcu defends the latter option, showing how sleep restructures your brain in a way.
