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  1. EVENING PERSONAL HYGIENE HABITS. Brush and floss teeth Wash face Apply moisturizer and sunscreen Take a bath or shower (or before bed) Apply deodorant or antiperspirant Change into clean clothes and underwear.

  2. 21 Αυγ 2018 · This printable hygiene checklist includes basic care concepts like brushing teeth, hair, and putting on deodorant. It would be a great chart to help keep kids focused on their personal care and hygiene.

  3. PRETEEN AND TEEN HYGIENE CHART. Help your kids stay on track with personal hygiene by using this daily chart. Add other items that are important to your teen, such as keeping nails trimmed or piercings clean. ̈ Change underwear & clothes.

  4. 9 Αυγ 2018 · Get your tween or teen in a good hygiene routine with this free printable Teen Hygiene Checklist. The perfect checklist for growing kids.

  5. Puberty and personal hygiene for teen girls can be hard to talk about. Our personal hygiene checklist for tween and teen girls will cover what you need. Download now.

  6. Adolescent Hygiene Basics. Puberty causes all kinds of changes in your body. Your skin and scalp may suddenly get oily very easily. Every day it seems you have new hair growing in different places. At times, you seem to sweat for no reason — and you may notice there are odors where you never had them before.

  7. Read below for information on some hygiene basics — and learn how to deal with greasy hair, perspiration, and body hair. Oily Hair. The hormones that create acne are the same ones that can make you feel like you're suddenly styling your hair with a comb dipped in motor oil.

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