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2 Μαΐ 2024 · Ten Percent Happier is a user-friendly app solely dedicated to mindfulness and meditation, and it earned 4 out of 5 stars from our independent review. It helps users build a foundation for their meditation practice and learn about ways to improve sleep and anxiety symptoms.
16 Σεπ 2023 · I was familiar with Ten Percent Happier because I'd tried it in October 2019, then forgot about it until recently when I decided to re-subscribe. So I tested both the meditation and sleep services the app offers. And, spoiler alert: I plan to continue using it.
10% Happier has a free version you can download/ install for free. It includes a basic course in meditation by Joseph Goldstein, as well as individual guided meditations and talks which you can listen to for free. Before you pay for the app, try the free version first.
10% happier app - worth it? I've done the 1st 10 days on this app and have loved the teaching so far. Just wondering if anyone has subscribed is it worth it? I'm a student so don't have heaps of money. Finding meditation a valuable tool though as it allows me to focus for long periods. Breathing helps me avoid opening reddit ... too often ...
tangent: I use the 10% happier app (monthly subscription, affiliated with Dan Harris). There is a lot of different video content and guided meditation along with in app messaging with experienced mediation teachers. All in all a really good app.
10 Οκτ 2024 · Ten Percent Happier ($100 per year), associated with Dan Harris’s book by the same name, offers several courses and one-session meditations. And they’re all taught by well-known meditation ...
Ten Percent Happier Meditation is a totally legit app. This conclusion was arrived at by running over 132,869 Ten Percent Happier Meditation User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not.
