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In the past, experts thought tension-type headaches were caused by muscle contractions in the face, neck and scalp. They thought the muscle contractions were a result of emotions, tension or stress. But research suggests that muscle contraction isn't the cause.
A tension headache is a headache that feels like there’s a tight band wrapped around your head that puts pressure on your forehead and temples. Healthcare providers may call them tension-type headaches. Many factors cause tension headaches, and you may be unable to avoid all potential triggers.
27 Απρ 2023 · A person with a stress or tension headache may feel tightness or pressure like a band around the head. The pain may spread to or from the neck. Cold compresses, relaxation techniques, and other...
12 Οκτ 2024 · Aside from head pain, a tension headache can cause: Irritability. Trouble sleeping. Difficulty concentrating. Fatigue. Shoulder or upper back stiffness. Tension headaches can last anywhere from 30 minutes to seven days.
8 Σεπ 2024 · Tension Headache Causes. There is no single cause of tension headaches, but they tend to run in families. Some people get them because of tight muscles in the back of the neck and scalp.
28 Απρ 2022 · Symptoms. Causes. Diagnosis. Treatment. What Is a Tension Headache? Tension headaches also referred to as tension-type headaches (TTH), are headaches that are mild to moderate in severity. Sufferers describe them as feeling like a band around their heads.
8 Μαρ 2023 · Triggers of tension headaches include: stress. alcohol. dental problems (such as clenching your jaw and grinding your teeth) eye strain. dry eyes. fatigue. smoking. a cold or flu. a sinus...
