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A tension-type headache causes mild to moderate pain that's often described as feeling like a tight band around the head. A tension-type headache is the most common type of headache, yet its causes aren't well understood.
2 Οκτ 2024 · Tension-type headaches (TTHs) can be either episodic or chronic. Stress and mental tension are common triggers. Symptoms include dull, non-pulsatile, bilateral, pressing/pressure-like pain (mild to moderate in intensity); pericranial tenderness is common but not invariable.
1 Οκτ 2022 · Tense muscles can trigger tension-type headaches. Apply heat to relieve tense neck and shoulder muscles. Use a heating pad set on low, a hot water bottle, a hot shower or bath, a warm compress, or a hot towel. Or apply ice or a cool washcloth to the forehead.
Rest, ice packs or a long, hot shower may be all you need to relieve a tension-type headache. If you experience chronic tension-type headaches, these strategies can help you reduce how many you have or how painful they are:
Tension headaches are very common and most people get them. You can treat them yourself with painkillers but see a GP if you have several headaches a week or they're severe. Check if it's a tension headache. Common symptoms of tension headaches include: pain on both sides of your head, face or neck
Treatment. Tension-type headache causes mild generalized pain (usually viselike) without the incapacity, nausea, or photophobia associated with migraine. (See also Approach to the Patient With Headache.) Tension-type headaches may be episodic or chronic: Episodic tension-type headaches occur < 15 days/month.
21 Νοε 2022 · TTH is the most common headache and prevalent neurologic disorder in the population. Due to its high prevalence, TTH is associated with a significant burden of disability. The acute treatment of TTH in adults is reviewed here. Other aspects of TTH are discussed separately.
