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27 Μαρ 2022 · Muscle & Fitness rated Tae-Bo style aerobic kickbocking as the highest calorie burning workout available today, burning an amazing 800 calories per hour. In this easy to follow video Billy Blanks leads you through the TAE-BO BASICS.
10 Αυγ 2021 · That first video, titled "Tae Bo For Real," has since earned more than 772,000 YouTube views, and Blanks continues to offer free workouts regularly, sometimes as often as several times a week.
Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] . Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]
Tossing the Karobics name, Blanks embraced Tae Bo, a martial arts and dance regimen that promised to burn hundreds of calories per session. A hybrid of Tae Kwon Do and boxing, Blanks said it...
27 Σεπ 2013 · Tae Bo, a unique and challenging fitness system, is a martial arts/aerobics hybrid created by Billy Blanks in 1975. It combines Tae Kwon Do, boxing, and dance disciplines and puts them together in a challenging program set to hip-hop music.
Tae Bo, a combination of martial arts and boxing with some dance moves mixed in, is one of the most popular exercise methods ever devised. Developed by martial artist Billy Blanks in 1976, Tae Bo promises to tone the body while giving a good cardiovascular workout.
Echo Sound Works are giving out a free sample pack containing 90 kicks from famous artists such as Avicii, Flume, Dua Lipa, Weekend, just to name a few. They are key-labeled and some of them also mention which song they are recreated from. From ESW's website: Finding or making the perfect kick is one of the hardest things to do in music production.
