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The UCLA Insomnia Clinic is a unique program that provides effective behavioral treatments of insomnia based on the extensive research by clinician scientists at the UCLA Cousins Center for Psychoneuroimmunology with the support of UCLA Mindful.
Dr. Joshua Hyong-Jin Cho is director of the UCLA Insomnia Clinic at the UCLA Semel Institute for Neuroscience and Human Behavior and a board-certified psychiatrist who practices in Westwood. His clinical interests include the treatment of insomnia and depression.
Los Angeles, CA 90024 (Online Only) My CBT-I Sleep Solutions treatment tackles insomnia and any distress arising from sleep deprivation or an over-reliance on meds. I specialize in the...
Trusted Insomnia Specialist serving Los Angeles, CA. Contact us at 310-828-2293 or visit us at 12301 Wilshire Boulevard , Suite 200, Los Angeles, CA 90025: Santa Monica Sleep Disorders Center.
The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing...
SleepWell Los Angeles. Psychologist, PsyD. Verified. 2 Endorsed. Los Angeles, CA 90024. Trouble sleeping? I am a Stanford trained clinical psychologist who specializes in the evidence based...
Despite its alarming name, terminal insomnia is not fatal but can significantly impact daily life, leading to daytime sleepiness and difficulty concentrating. In this blog, we will discuss the symptoms, causes, and treatment of terminal insomnia.