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13 Σεπ 2023 · How to perform a testicular self-exam. Experts recommend examining your testicles monthly, from age 15 until 40. The best time to do it is during or immediately following a bath or shower when the skin of your scrotum (the sac that holds your testicles) is relaxed. The self-exam should only take a few minutes and should include these steps:
7 Δεκ 2022 · You can do a testicular exam yourself, typically standing in front of a mirror. Routine testicular self-exams can give you a greater awareness of the condition of your testicles and help you detect changes. Self-exams can also alert you to potential testicular problems.
30 Οκτ 2014 · The American Cancer Society (2014) recommends testicular self-examination (TSE) as an effective and cost-free method to prevent such late-stage diagnoses.
Learn how to do a testicular self-exam. Monthly self exams may be your best tool in detecting testicular cancer early, when it is almost 100% curable.
11 Νοε 2022 · The Testicular Cancer Society recommends performing a self-examination during or right after a warm shower or bath. The warm water relaxes the tissue around your testicles, called your...
Testicular self-exams help you become familiar with your testicles so you can easily detect changes. Most lumps are benign (not cancer). But talk to a healthcare provider anytime you notice changes. You should start examining your testicles at least once a month, starting around age 15.
Learn the crucial role of monthly testicular self-exams in the early detection of testicular cancer and how to conduct them effectively.
