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25 Φεβ 2019 · In this article, we discuss the symptoms, causes, diagnosis, and treatment of TFCC tears. We also cover estimated recovery time and some rehabilitation exercises.
Treatment options may include anti-inflammatory medications, splinting, casting, or surgical intervention. Anatomy The TFCC is positioned on the ulnar side of the wrist and includes strong ligaments as well as two types of cartilage: the triangular fibrocartilage (also known as the radioulnar disk) and the meniscus homolog.
18 Σεπ 2018 · While you recover from a TFCC tear, there are several exercises you can do at home to help the healing process. These include: moving your wrist in a circular direction, both clockwise and...
27 Ιουν 2020 · Rehab Solutions. What is the TFCC? How do you treat it? Retrieved from https://rehabupracticesolutions.com/tfcc-treatment/ There are 5 components that create the TFCC: · Articular disc. · Radioulnar ligament (Superficial and deep) · Meniscus homologue. · Ulnar collateral ligament. · Tendon sheath of the extensor carpi ulnaris.
Introduction. Here are some examples of exercises for you to try. The exercises may be suggested for a condition or for rehabilitation. Start each exercise slowly. Ease off the exercises if you start to have pain. You will be told when to start these exercises and which ones will work best for you. How to do the exercises.
16 Αυγ 2019 · Treatment Options for a TFCC Tear. As with other injuries to ligaments, joints, and muscles, the first option for treating TFCC tears is usually conservative and non-surgical. However, your doctor will need to evaluate the type of injury before coming up with a treatment plan.
Triangular fibrocartilage complex (TFCC) tears can cause pain and instability in your wrist. Simple treatments, such as rest and physical therapy, are often enough to heal a TFCC tear. Surgery may be necessary to repair more severe tears.
