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Step-by-Step Arm Drag Technique: A clear, easy-to-follow breakdown of the Arm Drag, covering everything from positioning and grip to timing and execution. Drill-Based Learning: Improve your skills with targeted drills that reinforce the Arm Drag movement, build muscle memory, and increase fluidity.
12 Φεβ 2008 · http://www.infighting.ca/index.php The arm drag is an effective way to set up a wide variety of takedown when grappling.BJJ instructor Ritchie Yip shows a...
Improve your take down game with this slick arm drag slide by takedown.#bjj #jiujitsu #takedowns #armdrag
15 Νοε 2023 · For instance, the Arm Drag to takedown setup that Kyra Gracie demonstrates on the video below is an awesome one. Here is how to do it: Score From The Feet With These Highly Effective Takedown Techniques Made Simple And Safe from 6x ADCC Champion Andre Galvao.
16 Μαΐ 2022 · Using the arm drag also sets up many takedowns such as the single leg. He also shows options from the guard. You can do the arm drag from the closed guard by controlling the arm as you sit up and move to a side; this should open up space for you to take the back.
14 Ιουλ 2013 · The arm drag is a useful setup for many standing and ground grappling techniques. In this video, BJJ World Champion Leandro Issa demonstrates how to use an arm drag to set-up a takedown.
Either a takedown of the day or if comps coming up takedowns of your choice with light resistance so you can work on your best/favourite.
