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  1. 3 Μαρ 2018 · The Arm Drag is a position and a takedown. it is a control and a pivot point for many transitions. All in all, it is a very versatile move that has successfully found fertile ground in the Gentle Art.

  2. Step-by-Step Arm Drag Technique: A clear, easy-to-follow breakdown of the Arm Drag, covering everything from positioning and grip to timing and execution. Drill-Based Learning: Improve your skills with targeted drills that reinforce the Arm Drag movement, build muscle memory, and increase fluidity.

  3. 1 Μαΐ 2023 · The arm drag can be initiated from a regular stance. You can break your opponent’s collar grip even if they are gripping your right sleeve: How to do an arm drag to back take. Break your opponent’s collar grip; Control the their right wrist or sleeve with your left hand

  4. 15 Νοε 2023 · Attack highly effective takedowns with this complete class in no gi grappling takedowns, from six-time ADCC World Champion and six-time black belt world champion Andre Galvao. Sloth Jiu-Jitsu : you can be slow and unathletic and still kick butt in Jiu-Jitsu.

  5. Want to take your opponent down with arm drags? Check out this easy setup I use to hit an arm drag to an inside trip! A hidden gem for catching your partner ...

  6. This takedown is easy to drill and effective from white belt jiu-jitsu to black belt level ... One of the hardest things to do is take people down in jiu-jitsu.

  7. 1 Μαρ 2021 · To set up the inside trip you often use the arm drag to distract your opponent and to clear a path to get in towards him. Then you trap his foot with your leg (this looks suspiciously like the ‘Pigeon’ Pose from Yoga) and use the weight of your entire body against his leg to drive him to the ground.

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