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30 Δεκ 2008 · Take weight off fast with Dr. Ian Smith’s Customized 4 Day Diet Modules!You can follow The 4 Day Diet straight through for a month with stunning results. But only you know how you eat—and how you diet.
26 Σεπ 2011 · America has lost millions of pounds following Dr. Ian Smith's Fat Smash diets. Now, Smith has developed a program that allows readers to avoid the normal pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing.
22 Δεκ 2009 · With over twenty years of experience watching how and why dieters lose weight―and how they don't―Dr. Ian developed a program that actually retrains the brain to diet naturally. In The 4 Day Diet, Dr. Ian distills that program into the acronym SMARTER: Book recommendations, author interviews, editors' picks, and more. Read it now.
Take weight off fast with Dr. Ian Smith’s Customized 4 Day Diet Modules! You can follow The 4 Day Diet straight through for a month with stunning results. But only you know how you eat—and how you diet.
Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, State Farm's 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds.
1 Απρ 2010 · With over twenty years of experience watching how and why dieters lose weight—and how they don't—Dr. Ian developed a program that actually retrains the brain to diet naturally.
Buy The 4 Day Diet 1 by Smith, Ian K. (ISBN: 9780312373580) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
