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11 Οκτ 2023 · The WHO report identifies 3 key takeaways for older adults to improve their health. WHO recommends diets high in fruits and vegetables and low in ultra-processed foods that are high in sugar, salt and saturated fats.
1 Οκτ 2024 · Maintaining healthy behaviours throughout life, particularly eating a balanced diet, engaging in regular physical activity and refraining from tobacco use, all contribute to reducing the risk of non-communicable diseases, improving physical and mental capacity and delaying care dependency.
Environments are highly influential on our behaviour and our exposure to health risks (for example, air pollution or violence), our access to services (for example, health and social care) and the opportunities that ageing brings.
1 Αυγ 2018 · Older adults may have inadequate intake of energy, protein and several micronutrients. Clinicians should prioritize actions for the improvement of dietary intake in this age group. Nutrition is a modifiable factor affecting the quality of life and independence of older people.
1 Αυγ 2022 · Food choices play a key role in serene living through the elderly period of life. A review identified the core factors driving elderly (un)healthy food choices. Personal, social, cultural, psychological, and situational factors were presented. 37 papers were schematized applying the Mojet model.
Young adults chose foods they associated with convenient access to food providers and to foods that were ready for consumption in the desired context. Mess-free and portable foods were popular for eating immediately on-the-go. (57, 58).
The emergence of better data on global diets – the factors influencing nutritional status and what people eat – helps identify critical issues and actions that can be taken by governments, businesses and civil society.
