Αποτελέσματα Αναζήτησης
29 Σεπ 2019 · Avoiding and ruminating are core symptoms of depression. To help sufferers and their loved ones better understand this, I’ll unpack the links between depression and procrastination. 1. When...
10 Μαρ 2016 · Extensive research indicates that procrastination is associated with many maladaptive outcomes including diminished performance and greater psychological distress, but the specific factors and mechanisms associated with the vulnerability of procrastinators still need to be identified.
21 Μαΐ 2024 · Effective coping strategies for managing fear and anxiety are essential to helping you or your client navigate procrastination tendencies successfully.
There are some time management techniques that are well suited to overcoming procrastination and others that can make it worse. Those that reduce anxiety and fear and emphasize the satisfaction and rewards of completing tasks work best.
17 Απρ 2017 · Our findings suggest that students with higher levels of anxiety and depression are more likely to engage in procrastination as a result of negative repetitive thought, particularly associated with depressing or painful thoughts about the past.
16 Μαΐ 2024 · We selected the procrastination-health model as our theoretical foundation and tried to evaluate the model’s assumption that trait procrastination leads to (chronic) disease via (chronic) stress in a temporal perspective.
findings highlight the relevance of cognitive factors in explaining procrastination and depression. Elevated levels on measures tapping cognitive risk factors (rumi-native brooding and procrastination-related automatic thoughts) or a low level of protective, self-relevant cognitive factors associated with resilience (mindfulness
