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15 Φεβ 2023 · In some cases, a food allergy or sensitivity may cause a tickling in your throat that makes you clear it. Dairy is a frequent culprit, but foods such as eggs, rice, and soy may also cause the...
30 Νοε 2022 · Some claim milk and other dairy products are mucus-forming foods even if you're not allergic to them. However, this likely isn't the case. Rather, dairy often has a slimy texture that can mimic the feeling of phlegm, according to the Mayo Clinic.
20 Δεκ 2023 · Identifying these triggers is the first step toward reducing their impact. Here are some common causes of phlegm production following meals, each with its own considerations and solutions. 1. Dairy Products. Dairy foods like milk, cheese, and yogurt are known to thicken mucus and stimulate phlegm production.
17 Οκτ 2024 · Believe it or not, certain foods can contribute to that phlegm in your throat, with dairy being a major culprit. The proteins in dairy can trigger an inflammatory response in some individuals, increasing mucus production in the respiratory and digestive systems .
16 Απρ 2024 · Having the need to constantly clear your throat can be commonly caused by acid reflux disease (GERD), mucus buildup from bronchiectasis, or new-onset seasonal allergies. Read now for more information on causes and how to treat excessive throat clearing.
5 Απρ 2022 · Post-nasal drip is probably the most common cause of throat clearing. Your nose makes nasal mucus to help clear infections and allergens, or in response to irritants such as cold weather. A frequently runny nose can be quite disturbing.
29 Ιουλ 2024 · 01. What Is Phlegm? 02. Foods and Drinks That Cause Phlegm. 03. Foods That Reduce Phlegm. 04. Lifestyle Habits That Reduce Phlegm. 05. FAQs. Experts In This Article. Adrian Hernandez, MS, RDN,...
