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Calories, fat, protein, and carbohydrate values for for Tilapia Fish Tacos and other related foods.
4 Φεβ 2008 · There are 27 calories in 1 ounce of Tilapia (Fish). Calorie breakdown: 16% fat, 0% carbs, 84% protein.
1 serving of tilapia fish tacos contains 349 Calories. The macronutrient breakdown is 32% carbs, 13% fat, and 55% protein. This is a good source of protein (89% of your Daily Value), fiber (16% of your Daily Value), and vitamin d (47% of your Daily Value). Makes 2 servings Prep Time 30 minutes Cook Time 30 minutes Ingredients
1 taco of tilapia fish tacos contains 259 Calories. The macronutrient breakdown is 42% carbs, 16% fat, and 42% protein. This is a good source of protein (49% of your Daily Value), potassium (11% of your Daily Value), and vitamin b12 (75% of your Daily Value).
1 serving of grilled tilapia tacos (3 Tacos with Rice - Red Lobster) contains 670 Calories. The macronutrient breakdown is 42% carbs, 32% fat, and 26% protein. This is a good source of protein (79% of your Daily Value).
4 Φεβ 2008 · There are 96 calories in 100 grams of Tilapia (Fish). Get full nutrition facts and other common serving sizes of Tilapia (Fish) including 1 oz and 1 lb.
1 cup packaged coleslaw mix 4 (4-ounces each) tilapia fillets (or any white fish) 1 teaspoon chili powder (more or less to taste)