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  1. 31 Ιαν 2024 · Start tanning for 15-20 minutes, increasing your time in the sun by 5-10 minutes as your skin darkens. You can generally increase the amount of time you're tanning every 1-2 weeks.

  2. 19 Ιουν 2024 · Here you'll learn how to get a great tan outside and in tanning beds with an eye to reducing harm, and how to get that coveted glow – without the risk – by using self-tanners and getting spray tans.

  3. 9 Μαΐ 2023 · Enhance and prolong your sun tan without damaging your skin. The 10 tanning tips from doctors and dermatologists that you need to follow this summer 2023.

  4. 6 Οκτ 2018 · 1. **Natural Sunbathing**: Many residents and tourists in Sun City enjoy natural sunbathing on beaches and other outdoor areas, allowing their bodies to soak up the sun’s rays. 2. **Indoor Tanning Salons**: Indoor tanning facilities have gained popularity as an alternative to sunbathing.

  5. 25 Ιουλ 2022 · Do you want a sun-kissed glow but don't want to increase your likelihood of getting wrinkles or cancer? The truth is that any kind of sun tanning is associated with skin damage and is not recommended by dermatologists—but there are ways to give your skin extra protection.

  6. 20 Απρ 2019 · How To Tan – Tanning Tips For Suntanning (Updated) by TheGuru. Everything you have heard about when and how to tan is probably wrong and will do more harm than good to your skin. A carefully cultivated (i.e. UVB-promted) tan is the best protection towards sunburn.

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