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31 Ιαν 2024 · Lie in direct sunlight for 20-30 minutes, but avoid doing so around lunchtime and the early afternoon when the sun’s rays are the strongest. After about 20 minutes, reapply your sunscreen and flip over to tan your other side. For tips on how to care for a sunburn, keep reading!
2 Ιουλ 2024 · Use these tips to get a good indoor tan and protect your skin. Steps. Download Article. 1. Understand how indoor tanning beds work. The natural sun emits 95 percent UV-A and 5 percent UV-B rays at noon during the summer months. [1] .
17 Σεπ 2024 · Whether you’re a beginner asking how to use a tanning bed or a regular tanner, you’re guaranteed to learn some useful tanning bed tips here. There are several things that you can do both before and after your session to achieve optimal results.
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