Αποτελέσματα Αναζήτησης
Welcome to Day 8 of my 30 Day Yoga Challenge. This is a series of free online yoga classes that you can do in the comfort of your own home, which you can sta...
I’m Tori Repa, the CEO of an industry-leading health & fitness company and a certified health coach who’s here to show you on my own example that getting in shape is easier than you think. My...
Chair Yoga 28 Day Series - Seated. Today, we're starting a chair yoga journey together. During the next 28 days, we are going to experience our chair yog...
With 28 sequences and three bonus routines, flexibility is at your fingertips to tailor your practice to your needs. The inclusivity of chair yoga shines through, inviting you to personalize...
19 Ιουν 2020 · Don't forget to subscribe!!Learn more about my 10 Days Chair Yoga Videos here: https://bit.ly/38IjHFG#chairyoga, #chairyogaforseniors, #chairyogafordisabledI...
26 Ιουν 2024 · This series is designed to help seniors improve flexibility, strength, and overall well-being from the comfort of their chair. Our 28-day challenge features daily yoga sessions lasting 20-40 ...
Join my Wall Pilates Course here:...
