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  1. Join Dr. Mukhopadhyay, a leading sports injury and arthroscopy specialist, as he explores the fascinating world of the trapezius muscle. This powerful muscle plays a vital role in upper back ...

  2. Symptoms of a trapezius strain vary, depending on the cause of the injury as well as its severity. You may feel “knots” in the muscles in your neck and upper back. The trapezius will feel...

  3. Dr. Rowe shows how to quickly relieve trapezius muscle tightness and pain in a step-by-step guide.

  4. Dr. Rowe shows how to quickly relieve upper trapezius muscle tightness and pain using no special equipment.

  5. Discover how to completely heal any shoulder injury, resolve impingement without massage or chiropractic care, and prevent future injuries—all without surger...

  6. Shoulder surgery may be required to relieve pain and improve range of motion that has been diminished due to an injury or condition, or for those who have ar...

  7. The lower trapezius muscle is crucial to pain-free shoulders and in this video you'll learn a new exercise to get it firing that doesn't bother your shoulder...