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Calories, fat, protein, and carbohydrate values for for Tuna Sushi Roll and other related foods.
- Calories in Tuna Hand Roll - 1 hand roll from Nutritionix
Dietary Fiber 0.8g 3%. Sugars 3.1g. Protein 12g. Potassium...
- Calories in Tuna Roll - Nutritionix
Calories, fat, protein, and carbohydrate values for for Tuna...
- Calories in Tuna Hand Roll - 1 hand roll from Nutritionix
13 Αυγ 2021 · This article discusses how many calories are in popular sushi rolls, sashimi, and nigiri so you can choose which types, if any, suit your health goals.
1 Απρ 2022 · Dietary Fiber 0.8g 3%. Sugars 3.1g. Protein 12g. Potassium 373.3mg 8%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
Calories, fat, protein, and carbohydrate values for for Tuna Roll and other related foods.
2 ⁷⁄₁₆ oz of tuna hand roll (ROLLS AND HAND ROLLS - Tuna HR, Benihana) contains 110 Calories. The macronutrient breakdown is 64% carbs, 0% fat, and 36% protein. This is a good source of protein (18% of your Daily Value).
Surprisingly, a single piece of sushi tuna roll contains around 30-40 calories, making it a relatively low-calorie option. However, this number can vary slightly depending on the size of the roll and the specific ingredients used.
There are 210 calories in 1 serving (100 g) of Sushi Sushi Cooked Tuna Hand Roll (Nori Roll). Calorie Breakdown: 40% fat, 46% carbs, 14% prot.
