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Calories, fat, protein, and carbohydrate values for for Tuna Sushi Roll and other related foods.
- Calories in Tuna Hand Roll - 1 hand roll from Nutritionix
Calories and other nutrition information for Tuna Hand Roll...
- Calories in Tuna Hand Roll - 1 hand roll from Nutritionix
1 Απρ 2022 · Calories and other nutrition information for Tuna Hand Roll - 1 hand roll from Nutritionix.
Calories, fat, protein, and carbohydrate values for for Tuna Roll and other related foods.
7 Μαΐ 2024 · The amount of tuna used in one roll can vary, but on average it can range from 1-2 ounces per roll. A 1-ounce serving of raw bluefin tuna has approximately 40 calories. This means that a sushi roll with 2 ounces of tuna would have about 80 calories from the fish alone.
Surprisingly, a single piece of sushi tuna roll contains around 30-40 calories, making it a relatively low-calorie option. However, this number can vary slightly depending on the size of the roll and the specific ingredients used.
Sushi Sushi Hand Roll, Nori Roll, Cooked Tuna has 210 calories (877 kilojoules) per single roll (100g) serve. Use the Sushi Sushi Hand Roll, Nori Roll, Cooked Tuna Nutrition Facts table below to estimate calories and nutrients for other quantities:
There are 210 calories in 1 serving (100 g) of Sushi Sushi Cooked Tuna Hand Roll (Nori Roll). Calorie Breakdown: 40% fat, 46% carbs, 14% prot.
