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Calories, fat, protein, and carbohydrate values for for Tuna Sushi Roll and other related foods.
1 Απρ 2022 · Dietary Fiber 0.8g 3%. Sugars 3.1g. Protein 12g. Potassium 373.3mg 8%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
Calories, fat, protein, and carbohydrate values for for Tuna Sushi and other related foods.
7 Μαΐ 2024 · The amount of tuna used in one roll can vary, but on average it can range from 1-2 ounces per roll. A 1-ounce serving of raw bluefin tuna has approximately 40 calories. This means that a sushi roll with 2 ounces of tuna would have about 80 calories from the fish alone.
Surprisingly, a single piece of sushi tuna roll contains around 30-40 calories, making it a relatively low-calorie option. However, this number can vary slightly depending on the size of the roll and the specific ingredients used.
7 Μαΐ 2024 · Discover the calorie count of your favorite sushi roll! Learn how many calories are in a tuna sushi roll and make informed choices for a healthier diet. Find out more now!
Tuna Maki Sushi Roll. 1 roll of tuna maki sushi roll (Edo Japan) contains 200 Calories. The macronutrient breakdown is 83% carbs, 2% fat, and 15% protein. This has a moderate calorie density, with 176 Calories per 100g.
